Now, more than ever, women seek a long, fulfilling and active
sex life. The key to that was confirmed through a discovery by Dr.
Arnold Kegel in his early work
with his wife in the 1940's. By toning and exercising the PC (short for
pubococcygeus)
muscle (both men and women have it!) stronger orgasms, pleasurable
feelings and overall continence and health are achieved.
For women, childbirth and the natural aging
process can weaken the PC muscle, situated at the pelvic floor,
causing incontinence and a loss of pleasure or even orgasm.
Exercising this muscle both tones and strengthens it. The most
effective way to strengthen a muscle is
by weight resistance training. This involves exercising the muscle
against a resistance. Using the ÉNERGIE™ Kegel exerciser will provide a
safe and pleasurable way to maintain and tone your PC muscle.
Another great way to strengthen those vaginal muscles is using two
balls... like Ben Wa balls. Starting out as an ancient health practice
for women in Asia, Ben Wa balls ( which roughly translates as "vagina
balls") were usually made of a heavy metal (like lead or brass!).
Needless to say, creating sex toys for today's women, manufacturers are
aware of the toxicity of these types of metals, especially lead, hence
new variations of the balls are made of non-toxic materials, such as
silicone. We carry the high quality Fun Factory™ product called "Smartballs" and they are easy to use, stay in place
and easy to keep clean!
Uber Vagina!
Talk about strong... check out this video of Tatiana Kozhenikova who
reportedly can lift up to 30 pounds of weight, just using the clenched
muscles of her vagina!
Which are the correct muscles to use for Kegel exercises?
Some people use the
wrong muscles when doing Kegel exercises. Instead of using the pelvic
muscles, they use their back, abdominal, or upper leg muscles. If you
use the wrong muscles, the Kegel exercises will not help you.
To make sure you
are using the right muscles, try the following:
Sit on the toilet.
While passing urine, tighten your muscles to stop the flow of urine. Do
this several times until you know what it feels like to tighten the
correct muscles. Once you have found the right muscles to use, only do
Kegel exercises when you are not urinating.
Lie down and put
one finger in your vagina. Tighten your vaginal muscles as if trying to
stop urine and a bowel movement from coming out. You should feel the
correct muscle tightening around your finger.
Ènergie™ Vaginal Muscle Trainer
Kegel Exerciser
You know the
old expression, "If you don't use it, you lose it"? Well we have the
perfect weight
resistance trainer for the pelvic floor muscle, so you will not lose
"it"! Vaginal muscle (also known as the PC
muscle) strengthening is the key to a woman's healthy and happy sex
life! As those muscles weaken over time, they need to have a "work out"
routine with weights just like all of our other muscles do at the gym!
This sleek, effective,
and ergonomically shaped "trainer" is weight balanced for the ultimate
in results.
It's a weighted barbell that you use to strengthen your PC muscles. You
lie on your back, lubricate the ÉNERGIE™, and slowly insert it in the
vagina, squeezing it with your PC muscles as it goes in. Then you
practice your Kegels with it, strengthening your muscles over a couple
of weeks. It is perfectly shaped for that purpose. If you are
experiencing incontinence or not able to tighten your vaginal muscles
during sex, you will be amazed by the results. INSTRUCTIONS
for use are included.
Dimensions:
6 1/2" long and from 1 1/4" to 1 1/2" wide.
Approximately one pound.
Pthalate free, hypoallergenic, clean
with soap and water. Either
water-based lube and silicone lube are suggested. Ènergie™ Vaginal Muscle Trainer
Kegel Exerciser Item
#320-4008 Price: $45.95
Smartballs
Teneo Duo Kegel
Exerciser
Practice, practice, practice makes
perfect! These two, one inch wide, hard silicone balls
inserted into the vagina can be worn all day long as Kegel exercisers or for some personal
sexy fun! The idea behind these is a newer "German engineered" Fun
Factory variation of Ben Wa balls. By the way, beware of knock-offs...
they are usually not made of medical grade silicone and the quality of
these!
Inside each silicone ball are "floating" smaller metal balls that
softly, but silently rattle and vibrate while walking or moving, adding
a slight tingly sensation. The main concept is to use them as an
internal vaginal wall and pelvic floor muscle strengthening device,
while squeezing them inside the vagina.
Kegel exercises have been proven
to help women maintain these pelvic
muscles for more intense control during sex by squeezing tightly on
the PC muscle which is also vital for
women's continence health and rejuvenation after childbirth or
surgeries! Regardless of how you use them, you will
love the results!
Silicone
SmartBalls
Duo Item
#320-4005
Price: $39.95
Another concept that works like the "SmartBalls" above, however, these are made of 100%
soft, flexible elastomer which may be easier for some to "work with"!
Sliding in, with the long tail down, the dual elliptical shaped balls
sit snugly within the vaginal muscles for extended squeezing exercises
of the Kegels!
Double-Kegel Balls Item
#320-4003
Price: $21.95
The
Eleven
(better than a Ten!)
Up-training... better known as Cross-Fit
in the elite exercise world, means you are already there... but now you
want to be even better... the best!
That's exactly what this heavy
2.75 lbs. of solid stainless steel insertable will do! At a full 11
inches
long and 2 inches at its widest point, the serious Kegel strength
developer will be challenged to hang on!
The added benefit of this "weight and size trainer" is that it also has
a very playful side after the work is done... it is specifically
designed with a
curve and "ripples" which stimulate the G-spot for a powerful orgasmic
release.
The Eleven gives an unprecedented feeling of
fullness, weight and when warmed (or cooled) adds an entirely new
sensation... no matter how you choose to use it!
Comes with a very handy carry case... The Eleven
Solid Steel Anal/Dildo Item
#320-5043 Price
$299.95
Cyber-Vyber Pocket Vibrator
Small
but powerful little pocket vibrator! It has a stainless steel
magnetized
tip, just add one AA battery! It is perfect when used with any of our
stainless steel anal or vaginal toys offered on this page, by simply
touching it to the end of the stainless steel toy after it is inserted
and the whole thing
will vibrate! So
small, it fits in your pocket or purse
very discreetly, thus the aptly nicknamed, "Pocket Rocket"! It
works so well that a few of our customers have order
two
or more! (hhmm...' wonder why?)
Specifications:
4" long, 1" dia., magnetic ball head, requires
one "AA" battery (not included)
Surgical lubricant is a water soluble, non-staining
lubricating
jelly. It is especially formulated for
surgical
and gynecological lubrication with a thicker consistency. This
is a 4.25 oz. tube.
