Female ejaculation (also known colloquially as
squirting
or
gushing)
refers to the expulsion of noticeable
amounts of clear fluid by women
from the
paraurethral
ducts
and/or urethra during orgasm. The exact
source of the fluid is debated,
although some researchers believe it
originates from the Skene's gland.
There are no standards or rules for this occurrence. It may appear
as incontinence or urinating during
sex, specifically during orgasm.
Or in some women's cases, they have
always been "very very wet"
during arousal and climax.
Here are a few tips:
- Empty your bladder first. The feeling just before ejaculating is
similar to the feeling you have when you have to pee, but you want the
urge to come on as a result of arousal and not a full bladder.
- Practice in a comfortable place. This suggestion is very
important so that you are relaxed and ready when
the feel the urge to "release". A few places to try to
practice may be in the bath or while sitting on the toilet. The main
thing is to drop your apprehensions and literally "go with the
flow"!
- Usually ejaculation will come on as a result of
stimulating the paraurethral glands
and/or the g-spot (urethral
sponge).
- Stimulating the g-spot for any length of time will be
easiest to do with a dildo or vibrator.
Any toy that is firm, or one
that is curved
for g-spot stimulation will do. Use a lot of clitoral stimulation,
but also stimulate your
urethra by massaging inside the top of your vagina both around the
opening and inside a few inches. Many women find urethral stimulation
very pleasant in and of itself. Keeping up the clitoral stimulation you
may also want to try and stimulate the g-spot
.
- Vary the strokes and the pressure and experiment with
what feels good. As you are doing this you may feel the urge to urinate
(along with
feeling very excited and hot!). This happens
just prior to ejaculating. At this point as we said before, just "go
with the flow" and let it all out.
It's difficult to describe
precise specific instructions for Female Ejaculation, however, we
do carry a great DVD on the subject,
The
Art of Female Ejaculation. It is an in depth how-to, with actual
ejaculation footage.